You can read tips about ”what to do” to improve your health everywhere.
But the hard part (as you’ve probably experienced) is how to turn these tips into easy, healthy habits that fit YOUR life.
That’s where I can help.
As a Certified Health Coach I will help you make simple, step-by-step changes that deliver BIG results.
Results my clients experience:
- Uncover your natural energy stores, and beat the mid-afternoon slump
- Reduce stress levels naturally
- Lose weight
- Reduce bloating and digestive issues
- Get a naturally radiant glow
- Feel good in your skin again (or for the first time!)
With me as your health coach, we’ll get laser-focused on your specific health goals, and create a plan together – with simple steps – to help you get there.
Every client is unique, and every plan is completely customized to your individual goals and lifestyle.
This isn’t a cookie-cutter diet plan – it’s a healthy lifestyle boost!
So whether you just need a quick tune-up, or a major lifestyle overhaul – we can make it happen, together.
Learn more about my programs below, and if you have any questions, just contact me here.
Natural Radiance Strategy Session
More clarity. More energy. More glow.
- Do you feel tired all the time?
- Does your skin look dull and flaky? Or greasy and congested?
- Do you rely on sugar and caffeine to get you through the afternoon?
- Does your body feel slow and heavy?
In this 50 minute Natural Radiance Strategy Session with Amanda, we will:
- Define clear health and wellness goals, instead of vague “New Years Resolutions”
- Identify the energy and radiance zappers in your life
- Understand the unproductive patterns that keep your body stuck
- Learn what foods to eat to boost your energy levels, and get your skin glowing
- Get clarity on the best next steps for you, to lose weight, have more energy and feel good in your skin!
This is a 50 minute individual coaching session with Amanda by phone or Skype.
If you decide to enroll in a longer private coaching program following this call, the cost of this session will be applied towards the program.
Once you complete the purchase below, I will be in touch to schedule your session and send your pre-session questionnaire!
Vibrant Life Health Coaching
A 6-month total transformation!
This is my signature health coaching program, which will help you make major change in your life – and your health!
The complete program is 6 months, and during that time, you’ll experience a complete transformation in your life, including:
- More energy, without relying on sugar and caffeine
- Weight loss (if that’s your goal)
- Glowing skin
- Better sleep
- Less stress
- Improved digestion
- Feeling more in-tune with your body and its signals
- Knowing which foods to eat for your unique body!
My program is based on a healthy whole foods and holistic approach that focuses on food and nutrition in context of your overall lifestyle.
Find out more and apply by clicking this button below…