I’m here to help you look & feel naturally vibrant – inside and out.
That’s my mission in life, and the purpose of this site.
If you’re like most of my community…
- You want to have more energy and less stress.
- You want organic, natural beauty products that actually work.
- You’re tired of trying to make sense of the conflicting health info in the news (Is fat good or bad? What about coffee?)
- You’d love to use simple, safe health remedies for yourself and your family… if they don’t take too much time or specialty ingredients.
- You’d love to have time to work on your creative projects … if life wasn’t so crazy (maybe you’ve got a book in you, or want to learn to bake?)
If that sounds like you – Welcome, you’ve come to the right place!
I’m a socially-conscious, travel-loving, Certified Health Coach who believes that whole foods, natural health and creativity are the key to a life you love. I know from personal experience that our bodies can heal themselves, if we give them the right environment. I also know how allowing yourself to play a bit more, and making space for what’s important will transform your life.
And I speak from experience because I’m also a recovering corporate employee. I know how crazy it is working at an intense job, and wishing you just had more time. Time to cook from scratch, time to actually make the projects you tear out of magazines, time to figure out how to balance your life … and more time to travel!
I totally get that, and I’m here to help.
Through Vintage Amanda, I share with you the ideas, projects and recipes that work. As much as possible I try to do easy projects that don’t require a ton of time or specialty ingredients. And … projects that won’t make you look (or smell) like a crunchy hippie! This is natural health redesigned for the modern girl.
Sound good? The best way to get all the latest tips, articles and projects, is to join my email newsletter.
About Amanda – Bio
Amanda Cook is an award-winning Certified Health Coach who helps women age gracefully and feel good in their skin.
She is passionate about good food, beauty products, creativity, baking, travel, speaking French and technology.
As a child, she was constantly writing & directing movies with friends, sewing potato-sack-like dresses which she proudly wore to school, experimenting in the kitchen and playing in the woods.
Today, she channels that creative energy into Vintage Amanda.
Amanda has a degree from Dartmouth College and is an American expat currently living in London. She also runs WellpreneurOnline to help wellness professionals create an authentic online presence. You can find her writing for Huffington Post UK and The Next Women.
Amanda is a Certified Holistic Health Coach through the Institute of Integrative Nutrition (IIN). If you would like to learn more about IIN, contact Amanda or download the IIN Book here!